:root{--bg:#09090c;--side:#0c0c10;--panel:#131318;--panel2:#19191e;--border:#29292f;--muted:#8b8b98;--text:#f5f5f7;--red:#ed3447;--red2:#ff5966;--redbg:#2b151b;--font:'DM Sans',system-ui,-apple-system,BlinkMacSystemFont,sans-serif;--head:'Outfit',system-ui,sans-serif}
*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;background:var(--bg);color:var(--text);font-family:var(--font);font-size:14px;-webkit-font-smoothing:antialiased}button,input,textarea,select{font:inherit}button{cursor:pointer}a{color:inherit;text-decoration:none}svg{display:block}::selection{background:#ee34475a;color:white}.shell{min-height:100vh;display:grid;grid-template-columns:247px minmax(0,1fr)}.sidebar{position:sticky;top:0;height:100vh;background:#0d0d11;border-right:1px solid #212128;padding:32px 17px 21px;display:flex;flex-direction:column;z-index:8}.logo{display:flex;gap:12px;align-items:center;padding:1px 10px 38px}.logo-mark{background:var(--red);width:44px;height:44px;border-radius:13px;display:grid;place-items:center;color:white;box-shadow:0 9px 30px #ed344730}.logo-type{font-family:var(--head);font-size:23px;letter-spacing:2px;font-weight:800;line-height:1}.logo-type small{font-family:var(--font);display:block;font-size:8px;letter-spacing:2.2px;font-weight:700;color:#a1a1aa;margin-top:7px}.side-label{padding:0 16px 14px;color:#62626f;font-size:10px;letter-spacing:2px;font-weight:800}.data-label{padding-top:30px}.nav{display:grid;gap:6px}.nav-item{min-height:44px;display:flex;align-items:center;gap:13px;padding:11px 14px;border-radius:10px;color:#a4a4ad;font-weight:600;letter-spacing:.03px;transition:.2s;background:transparent;border:1px solid transparent;text-align:left;width:100%}.nav-item.active,.nav-item:hover,.nav-item:focus-visible{background:#2a1a20;border-color:#3f242c;color:#fff}.nav-item.active:before{content:'';position:absolute;left:0;width:3px;height:22px;border-radius:0 5px 5px 0;background:var(--red)}.nav-icon{font-size:20px;width:20px;line-height:1;text-align:center;font-family:var(--head);font-weight:500}.nav-pill{margin-left:auto;background:#322027;color:#ff8490;padding:4px 7px;border-radius:5px;font-size:10px;font-weight:800}.side-footer{margin-top:auto;padding:18px 13px 3px;border-top:1px solid var(--border);color:var(--muted)}.footer-line{display:flex;gap:9px;align-items:center;color:#d2d2d8;font-weight:700;font-size:12px}.status-dot{height:8px;width:8px;background:#e5a23d;border-radius:50%;box-shadow:0 0 0 3px #e5a23d16}.status-dot.connected{background:#54bd90;box-shadow:0 0 0 3px #54bd901d}.side-footer p{line-height:1.55;font-size:12px;margin:13px 0 8px}.tiny{font-size:10px;color:#696977}.main{max-width:1690px;width:100%;padding:39px 43px 22px;margin:0 auto;min-width:0}.header{display:flex;align-items:center;justify-content:space-between;gap:20px;margin:0 0 28px}.header-title{min-width:0}.crumb,.eyebrow{display:block;color:var(--red2);font-weight:800;letter-spacing:2px;font-size:10px}.crumb{color:#858593;letter-spacing:1.5px}.sep{padding:0 5px;color:#50505b}.header h1{font:700 clamp(27px,3vw,35px)/1.2 var(--head);margin:12px 0 7px;letter-spacing:-.7px}.header h1 em{font-style:normal;color:var(--red2)}.header p{margin:0;font-size:13px;color:#9d9da9}.header-actions{display:flex;gap:11px;align-items:center;flex-shrink:0}.datechip{color:#adadb7;font-size:12px;font-weight:700;padding-right:3px}.icon-btn{border:1px solid var(--border);background:#17171c;color:#e1e1e8;border-radius:10px;width:39px;height:39px;display:grid;place-items:center;font-size:19px}.icon-btn:hover,.secondary-btn:hover{background:#23232a}.primary-btn{background:var(--red);color:white;border:0;border-radius:10px;font-weight:800;padding:12px 17px;box-shadow:0 8px 19px #ed344724;white-space:nowrap}.primary-btn:hover,.hero-cta:hover{background:#fb4558}.mobile-brand{display:none}.notice{display:flex;align-items:center;gap:12px;color:#d8d1d4;background:#201319;border:1px solid #502630;border-radius:10px;padding:12px 14px;margin:-7px 0 21px;font-size:12px;line-height:1.5}.notice-icon{font-size:17px;color:#f27b88}.notice-action{margin-left:auto;background:none;border:0;color:#ff9ca5;font-weight:800;display:flex;align-items:center;gap:6px;white-space:nowrap}.hero{overflow:hidden;position:relative;display:flex;justify-content:space-between;gap:20px;align-items:stretch;min-height:242px;padding:34px 38px;border-radius:17px;background:radial-gradient(circle at 78% 15%,#67212a 0%,#3a1720 30%,transparent 65%),linear-gradient(105deg,#230e15 8%,#161219 68%,#231017 100%);border:1px solid #56202b;margin-bottom:18px}.hero-copy{position:relative;z-index:1;max-width:510px}.hero-eyebrow{display:flex;gap:10px;align-items:center;font-size:10px;font-weight:800;letter-spacing:2px;color:#ff9098}.red-line{height:2px;width:24px;background:#fd4657}.hero h2{font:800 clamp(30px,3vw,41px)/1.12 var(--head);letter-spacing:-.9px;margin:17px 0 10px}.hero h2 i{font-style:normal;color:#ff5263}.hero p{color:#d1b9bf;font-size:13px;line-height:1.6;max-width:410px}.hero-actions{display:flex;align-items:center;flex-wrap:wrap;gap:20px;margin-top:21px}.hero-cta{background:var(--red);border-radius:9px;padding:12px 14px;font-size:12px;font-weight:800;display:inline-flex;gap:18px;align-items:center}.hero-meta{display:flex;align-items:center;gap:9px;font-size:11px;color:#d2aeb7}.mini-ring{width:9px;height:9px;border:2px solid #fb6273;border-radius:50%}.hero-race{position:relative;z-index:1;min-width:184px;align-self:center;text-align:center;background:#100b10c0;border:1px solid #74414a;border-radius:16px;padding:20px 22px}.hero-race>span:first-child{font-size:10px;letter-spacing:1.5px;color:#fa96a1;font-weight:800}.hero-race strong{display:block;font:800 67px/1.1 var(--head);letter-spacing:-2px;margin:5px 0 0}.hero-race small{color:#c8a1aa}.race-progress{height:5px;background:#42272f;border-radius:5px;margin:18px 0 15px;overflow:hidden}.race-progress div{height:100%;width:45%;background:linear-gradient(90deg,#ec3447,#ff8490);border-radius:5px}.race-secondary{font-size:10px;color:#a98b92;white-space:nowrap}.hero-orbit{position:absolute;border:1px solid #ff687225;border-radius:50%;pointer-events:none}.orbit-one{width:310px;height:310px;right:110px;top:-160px}.orbit-two{width:480px;height:480px;right:-240px;top:20px}.stats-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:15px;margin-bottom:18px}.stat-card,.panel{background:linear-gradient(145deg,#16161b,#121217 88%);border:1px solid #29292f;border-radius:15px}.stat-card{padding:19px 20px;min-width:0}.stat-top{display:flex;align-items:center;justify-content:space-between;gap:8px;color:#a2a2af;letter-spacing:1.2px;font-size:10px;font-weight:800}.metric-icon{background:#27272e;border-radius:9px;min-width:28px;height:28px;display:grid;place-items:center;font-size:17px;color:#ddd}.metric-icon.red{background:#4b1f2a;color:#ff7d89}.stat-number{margin:12px 0 9px;display:flex;align-items:baseline;gap:7px;white-space:nowrap;overflow:hidden}.stat-number strong{font:700 clamp(27px,2.5vw,35px)/1 var(--head);letter-spacing:-.9px}.stat-number span{color:#b0b0bb;font-size:12px}.stat-sub{color:#7d7d89;font-size:11px;min-height:16px}.stat-foot{border-top:1px solid #292930;margin-top:15px;padding-top:11px;display:flex;gap:8px;align-items:center;color:#a3a3ac;font-size:11px;white-space:nowrap;overflow:hidden}.stat-mini-red,.red-dot{width:6px;height:6px;background:var(--red);border-radius:50%;display:inline-block;flex-shrink:0}.small-spark{color:#f55c6a;font-size:17px;line-height:8px}.dashboard-grid{display:grid;grid-template-columns:minmax(0,1.56fr) minmax(275px,1fr);gap:16px;margin-bottom:17px}.panel{padding:22px 23px;min-width:0}.section-heading{display:flex;justify-content:space-between;align-items:center;gap:10px;margin-bottom:19px}.section-heading h3{font:650 20px/1.15 var(--head);margin:7px 0 0;letter-spacing:-.2px}.section-heading h3 small{font:400 12px var(--font);color:#737381;margin-left:5px}.panel-tag{background:#242329;border:1px solid #343239;border-radius:6px;padding:7px 9px;color:#9694a2;font-size:9px;font-weight:800;letter-spacing:.8px}.chart-wrap{display:flex;height:211px;gap:9px}.chart-grid-lines{height:100%;display:flex;flex-direction:column;justify-content:space-between;font-size:11px;color:#626271;padding:0 0 14px}.bar-chart{display:flex;position:relative;flex:1;align-items:flex-end;justify-content:space-between;gap:14px;border-bottom:1px solid #37363e;padding:5px 8px 0;background:repeating-linear-gradient(to bottom,transparent 0,transparent calc(25% - 1px),#272730 calc(25% - 1px),#272730 25%)}.bar-col{position:relative;height:100%;flex:1;display:flex;align-items:center;justify-content:flex-end;flex-direction:column;gap:9px;min-width:0}.bar-visual{width:100%;max-width:57px;border-radius:5px 5px 0 0;background:linear-gradient(180deg,#6f303c 0%,#54202a 100%);transition:height .4s;min-height:3px}.bar-col:last-child .bar-visual{background:linear-gradient(#fc5163,#ce233b)}.bar-col .bar-label{position:absolute;bottom:-20px;color:#797986;white-space:nowrap;font-size:10px;font-weight:700}.bar-col .bar-value{position:absolute;bottom:calc(var(--barh) + 13px);color:#a7a7b0;font-size:11px;font-weight:700}.chart-caption{margin-top:43px;display:flex;justify-content:space-between;color:#898994;font-size:11px;gap:12px;line-height:1.45}.chart-caption>span:first-child{white-space:nowrap}.chart-caption .red-dot{margin-right:7px}.coach-icon{background:#3b1823;color:#ff6371;font-size:22px;border-radius:11px;width:37px;height:37px;display:grid;place-items:center}.coach-body{display:grid;gap:12px;min-height:180px}.coach-note{display:flex;gap:12px;align-items:flex-start;padding:13px;border:1px solid #302a30;background:#1c191f;border-radius:10px}.coach-note-icon{color:#ff7180;border-radius:7px;width:27px;height:27px;display:grid;place-items:center;background:#3d2028;flex-shrink:0}.coach-note strong{font-size:12px}.coach-note p{margin:4px 0 0;line-height:1.5;color:#a9a0a9;font-size:11px}.coach-disclaimer{color:#787783;font-size:10px;border-top:1px solid #282830;margin-top:16px;padding-top:12px}.text-action{background:none;border:0;color:#f47482;font-size:11px;font-weight:800}.activity-feed{display:grid;gap:0;min-height:176px}.activity-row{display:flex;align-items:center;gap:11px;border-bottom:1px solid #292930;padding:11px 2px}.activity-row:last-child{border-bottom:none}.activity-avatar{display:grid;place-items:center;flex-shrink:0;width:36px;height:36px;border-radius:10px;background:#2c1c23;color:#fc6575;font-weight:800}.activity-avatar.strength{background:#27262d;color:#c6c6d0}.activity-meta{flex:1;min-width:0}.activity-meta strong{display:block;font-size:12px;margin-bottom:3px}.activity-meta span{display:block;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;color:#83818d;font-size:11px}.activity-side{text-align:right;color:#e1dce0;font-size:12px;font-weight:700}.activity-side small{display:block;color:#81808b;font-size:10px;font-weight:500;margin-top:4px}.empty-line{color:#8b8b98;padding:50px 4px 30px;text-align:center}.recovery-intro{font-size:12px;color:#8d8d9a;line-height:1.6;margin-top:0}.recovery-items{border:1px solid #2e2d35;background:#1b1a20;border-radius:11px;padding:14px 15px;display:grid;gap:14px;margin:17px 0}.recovery-items>div{display:flex;justify-content:space-between;gap:10px;color:#92909e;font-size:12px}.recovery-items strong{color:#ebebee}.secondary-btn{background:#25242b;color:#e9e9ed;border:1px solid #38363e;border-radius:10px;font-weight:700;padding:12px 14px}.full{width:100%}.below-grid{display:grid;grid-template-columns:minmax(0,1.56fr) minmax(275px,1fr);gap:16px;margin-bottom:18px}.week-strip{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:6px}.week-strip>div{border:1px solid #302f35;border-radius:9px;padding:14px 6px;text-align:center;background:#19191f;display:grid;gap:11px}.week-strip>div.highlight{background:#371c25;border-color:#703341}.week-strip b{font-size:10px;color:#8e8b9a;letter-spacing:.5px}.week-strip .highlight b{color:#ff8390}.week-strip span{font-size:11px;font-weight:700;white-space:nowrap}.week-strip small{color:#777581;font-size:9px}.plan-sub{margin:18px 0 0;color:#777783;font-size:11px;line-height:1.55}.strength-item{display:flex;gap:12px;align-items:center;padding:11px 0;border-bottom:1px solid #29292f}.strength-item:last-child{border:0;padding-bottom:0}.strength-avatar{display:grid;place-items:center;flex-shrink:0;width:36px;height:36px;border-radius:9px;background:#321e26;color:#ff8993;font-weight:800}.strength-item>span:nth-child(2){display:grid;flex:1;min-width:0;gap:4px}.strength-item strong{font-size:12px}.strength-item small{color:#81818e;font-size:11px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.strength-item>b{color:#92929b;font-size:10px}.sync-panel{margin-bottom:15px;scroll-margin-top:15px}.sync-content{display:grid;grid-template-columns:1.2fr 1fr;gap:27px}.sync-content p{font-size:12px;color:#aaa7b1;line-height:1.65;margin-top:0}.sync-content strong{color:#eee}.sync-steps{display:grid;gap:11px;margin:17px 0 0}.sync-steps span{color:#b4b2bd;font-size:12px}.sync-steps b{color:#ff7181;font-size:11px;letter-spacing:1px;margin-right:12px}.connection-box{background:#1c1b22;border:1px solid #31303a;border-radius:12px;padding:17px;display:grid;gap:11px;align-content:start}.connection-box label,.entry-form label{display:grid;gap:7px;color:#a8a6b2;font-size:11px;font-weight:700}.connection-box input,.entry-form input,.entry-form textarea,.entry-form select{width:100%;background:#101015;border:1px solid #363640;border-radius:9px;padding:12px 13px;color:white;outline:none;min-width:0}.connection-box input:focus,.entry-form input:focus,.entry-form textarea:focus,.entry-form select:focus{border-color:#ff6272}.connect-actions{display:flex;flex-wrap:wrap;gap:8px}.connection-box p{font-size:11px;margin:1px 0;color:#baacb4}.connection-box small{font-size:10px;color:#777783;line-height:1.5}.footer{display:flex;justify-content:space-between;gap:12px;color:#676671;font-size:10px;letter-spacing:1px;padding:18px 2px 5px}.footer b{color:#ec4557;padding:0 4px}.modal{position:fixed;inset:0;z-index:50;display:grid;place-items:center;padding:15px}.hidden{display:none!important}.modal-overlay{background:#000b;position:absolute;inset:0}.modal-sheet{position:relative;width:min(470px,100%);max-height:min(92vh,850px);overflow:auto;background:#17171d;border:1px solid #3f3e49;border-radius:19px;padding:27px;box-shadow:0 50px 120px #000b}.modal-header{display:flex;justify-content:space-between;align-items:flex-start}.modal-header h3{font:700 25px var(--head);margin:8px 0 0}.modal-header button{font-size:24px}.modal-tabs{display:flex;gap:8px;border-bottom:1px solid #363640;margin:21px 0 20px}.tab{background:none;border:0;padding:0 14px 13px;color:#9996a4;font-weight:700}.tab.active{color:#fff;border-bottom:2px solid var(--red)}.entry-form{display:grid;gap:15px}.entry-form label{font-size:12px}.entry-form textarea{resize:vertical}.two-col{display:grid;grid-template-columns:1fr 1fr;gap:12px}.modal-privacy{font-size:10px;color:#777783;margin:16px 0 0}.toast{position:fixed;bottom:28px;right:28px;background:#29222a;border:1px solid #873849;color:#f5e9ec;border-radius:11px;padding:13px 16px;opacity:0;pointer-events:none;transition:.2s;z-index:100;max-width:350px;box-shadow:0 14px 30px #0006}.toast.show{opacity:1}section[id]{scroll-margin-top:22px}
@media(max-width:1250px){.shell{grid-template-columns:218px minmax(0,1fr)}.main{padding:31px 24px}.sidebar{padding:28px 12px}.stats-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.header{align-items:flex-start}.header-actions{margin-top:2px}.datechip{display:none}}@media(max-width:950px){.shell{grid-template-columns:1fr}.sidebar{position:fixed;transform:translateX(-101%);transition:transform .2s;width:247px;height:100vh;box-shadow:20px 0 65px #0008}.sidebar.visible{transform:translateX(0)}.main{padding:24px 19px}.mobile-brand{display:flex;align-items:center;gap:13px;margin-bottom:16px;color:#fff}.mobile-brand b{letter-spacing:2px;font-family:var(--head);font-size:19px}.header{display:block}.header-actions{margin-top:15px}.dashboard-grid,.below-grid{grid-template-columns:1fr}.hero{min-height:240px}}@media(max-width:650px){.main{padding:18px 13px}.header h1{font-size:28px}.header-actions .primary-btn{font-size:12px}.hero{padding:23px;flex-direction:column;gap:22px}.hero h2{font-size:34px}.hero-race{width:100%;min-width:0;display:grid;grid-template-columns:auto 1fr;align-items:center;text-align:left;gap:0 12px;padding:14px 18px}.hero-race strong{grid-row:2/5;font-size:51px}.hero-race small{grid-column:2;grid-row:2}.hero-race .race-progress{grid-column:1/3;grid-row:5;margin:8px 0}.hero-race .race-secondary{grid-column:1/3}.stats-grid{gap:9px}.stat-card{padding:15px}.stat-top{font-size:9px}.stat-number strong{font-size:28px}.stat-sub,.stat-foot{font-size:10px}.panel{padding:19px 15px}.week-strip{grid-template-columns:repeat(4,1fr)}.week-strip>div{min-height:75px}.sync-content{grid-template-columns:1fr}.header h1{margin-top:9px}.notice{font-size:11px}.chart-caption{font-size:10px}.footer{flex-direction:column;gap:7px}}
@media(prefers-reduced-motion:reduce){*,*:before,*:after{scroll-behavior:auto!important;transition:none!important}}

/* Optional per-person accounts – PACE dark/red design. */
.account-trigger{white-space:nowrap;padding:10px 13px;border-color:#5e3340;color:#ffe6e9;font-size:12px}
.account-trigger:hover{border-color:#ed4b60}
.account-hint{padding:0 14px 12px;font-size:10px;line-height:1.6;color:#8c8794;letter-spacing:0}
.account-sheet{width:min(440px,100%)}
.account-desc{font-size:12px;color:#aca6b2;line-height:1.6;margin:15px 0 18px}
.account-status{min-height:28px;color:#efa0a9;font-size:12px;line-height:1.55;margin:13px 0 0;border-top:1px solid #34313b;padding-top:15px}
.account-warning{font-size:12px;background:#35202b;border:1px solid #79374b;padding:14px;border-radius:10px;color:#ffbac2;line-height:1.6}
.account-tiny{font-size:11px;color:#94909a;line-height:1.65}
.account-actions{display:grid;gap:12px}
.account-positive{font-size:12px;color:#9fdaba;padding-bottom:2px}
.link-button{background:none;border:0;color:#fb8490;text-align:left;padding:12px 4px 2px;font-size:12px;text-decoration:underline;text-underline-offset:3px}
.link-button.caution{color:#ff9c9c}
.cloud-save-check{display:flex!important;gap:11px;align-items:flex-start;font-size:11px;line-height:1.5;color:#dcc6ca;letter-spacing:0!important}
.cloud-save-check input{width:auto!important;margin:2px 0 0;accent-color:#ee495f;flex-shrink:0}
@media(max-width:650px){.header-actions{flex-wrap:wrap;gap:9px}.account-trigger{order:-1}}